About Sonya


Meet Sonya at Awakening The Core

Sonya Julie of Awakening The Core

Sonya Julie believes that life is a beautiful miracle that each of us can embrace while following our unique path and purpose. To serve in love and light is an honor and she is dedicated to assisting people and the planet.

Sonya has published columns in company newsletters and created freelance content for print and digital publications about health, spirituality, lifestyle, adventure, and community. Publications include The Oakland Press and Rochester Media.She enjoys blogging and she is currently writing her memoir. Sonya also builds websites, creates content for entities, and provides social media marketing.

Sonya also facilitates workshops that cover topics such as meditation, vision boards, and healthy living. Sonya is a Reiki Master and Certified Assertiveness Coach. She assists in event coordination for Rochester Writers and other popular Michigan events.

When you know who you are; when your mission is clear and you burn with the inner fire of unbreakable will; no cold can touch your heart; no deluge can dampen your purpose. You know that you are alive.  – Chief Seattle

Sonya has a Bachelor of Business, two associate degrees, and years of professional development. She has worked in corporate environments for over 17 years, especially in finance and banking. She has also worked in bookstores, restaurants, a cider mill, a tailoring shop, and on a horse farm. She’s been a chef, a fitness coach, a ski instructor, and a camp counselor. She definitely enjoys variety.

Sonya enjoys volunteering. She has given her time to therapeutic horseback riding programs, organizations that serve children, and Hostelling International, fostering connection through community.

She enjoys reading, yoga, hiking, playing outdoors, travel, community, creating jewelry and art, meditation, research, cooking, music, fitness, horseback riding, and spending time with loved ones and animals.

A passionate believer in creative growth, Sonya enjoys teaching, sharing, coaching, and encouraging people to find their inspiration.

Find Sonya at www.SonyaJulie.com

Sonya enjoys nature,  animals, and photography.

“I cannot tell you any spiritual truth that deep within you don’t know already. All I can do is remind you of what you have forgotten.” – Exkhart Tolle 


An interview with Sonya Julie