2020 Vision Board Workshop: Creating a New Vision of the Future

We are currently in a time unlike any other and many people feel a great sense of uncertainty as we look to the future.

There’s been a myriad of reactions and responses to this unprecedented time, each of us experiencing our own unique situation. Many are feeling unsettled, anxious, depressed, isolated, irritated, angry, frustrated, worried, and sad.I invite you to join me in this free vision board workshop where you can find tools and techniques to help find a sense of direction in uncertain times, to find your inner strength, and to envision a positive outcome.

Change can be difficult but it can also point us in amazing new directions.This group is a place to find community, connection, and inspiration as we move forward together both personally and collectively.

Connecting with a Future Vision

Tap into your personal power and learn to get grounded with practical tips and techniques. We will explore options for envisioning the potential of both ourselves and for our world.

What if You could create a brand new life for yourself once we get past our current situation… what would that look like? What would bring you joy? What values and aspects will you focus on?

We will also have the option to spend some time envisioning success for humanity and planet Earth as a whole. This means looking at things like work/life balance and honoring and respecting people as individuals through flexibility and realistic work scenarios. This means envisioning new and innovative ways of effectively teaching and sharing wisdom and skills to both children and adults. We can also consider other paradigm shifts as well.

There are many avenues to explore when addressing a healthier new self and a new world that serves humanity with respect, compassion, and integrity.

By looking outside the box, we can expand our vision of what could be. Even if it all seems far fetched at the moment, there’s a lot of power in giving your attention and energy to positive ideas and visions.

Your focus and your vision board will be unique and there are no specific requirements regarding content or style. We aren’t just creating a collection of pretty pictures that will become forgotten and set aside, rather we will create a practical and active vision that we will focus on daily. We will set forth on a path of self-empowerment that can provide a grounded sense of control and calm as we navigate these uncharted waters of the year 2020.

Vision Board Workshop: Creating a New Vision of the Future through Clarity and Strength

This private members-only Facebook group is where daily exercises, information, and insights will be offered. This will also be a place where you can share your vision, ask questions, share your struggles and achievements, and connect with a compassionate community.

I will add videos, documents, and materials that will support the process. We may also gather together on Zoom to connect further. More details will be announced.

If you are interested in joining, please connect with us here in our free and private Facebook Vision Board Workshop. Please contact me with any questions. The deadline to join the group will be on Tuesday, May 5, 2020. If you are a not a part of this particular group, please know that there will be additional workshops in the future.

I teach vision board workshops for events, conferences, and online groups and I am a certified coach, content creator, and entrepreneur. I would like to offer my skills, knowledge, and wisdom to help people during these challenging and unusual days of 2020. I have been through dark and difficult times in my past and have learned to work through fear, anxiety, and difficulty in order to find security, calm, trust, and strength. I am offering this free of charge because I want to support, share, and inspire at this unique time in history.

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Registration opens for the Awakening Spirit 1.1 Workshop Series

Awakening Spirit 1.1 Workshop Series

Each of us has a unique story and path that we travel. How we live our stories defines who we are. In the Awakening Spirit 1.1 Workshop we will explore spiritual concepts and practices that enable you to create meaning and purpose in your life over the course of four weeks. By becoming your own divinely guided authority, you will learn to set boundaries, clear out that which no longer serves you, and learn to adapt techniques that will help you move forward on your unique path.

We will explore topics such as mindfulness, setting intentions, understanding intuition, implementing boundaries and self-care, the power of visualization, recognizing synchronicity and divine guidance, engaging energy management and coping skills, understanding dreams, discovering community, finding courage and realizing joyful creativity. Also, things like astrology, angels, karma, tarot, chakras and past lives will come up as well. There is a large amount of spiritual content in the world and being able to discern what speaks to your soul is important so that you can best serve yourself.

By getting in touch with your inner self you can better connect with the world around you and find your own path. Coming into alignment strengthens your physical self through healing, your mental self through control, and your spiritual self through awakening that which is already within you.

This workshop is a safe and fun way to explore spirituality in a private group environment in the privacy of your own space. This course will consist of four weeks of materials that are distributed via email and in a private online Facebook forum where we discuss materials, ask questions, and share with our classmates. The workshop includes a private 30-minute session with me, Sonya, and will take place on Zoom and will be scheduled in advance.

Where: in the comfort of your own private space

Exchange $111.00 USD

When: We begin on Tuesday, October 24th and continue for four weeks until Tuesday, November 21st.

To register: please contact me, Sonya Julie at AwakeningTheCore@gmail.com . Spaces are limited.

Meditation Workshop With Sonya

Autumn Meditation Workshop with Sonya Julie
Have you heard about meditation but don’t know where to begin? Perhaps you have tried to meditate on your own, but you’re unsure if you are reaping the full benefits. This workshop provides the tools, techniques, and teachings that will help you to understand the different kinds of meditation and will help you to find what works best for you. Learn to develop a conscious and calm mind, and to be present and reactive to your thoughts. Meditation will help you to experience less stress, anxiety, and depression. It also improves sleep and health, allows you to feel more self-acceptance and self-love, and allows you to reduce reactivity and experience more joy. We will look at a variety of options including walking meditations, breathing, guided meditations, and more. There will be time for questions, as well as a guided group-meditation. It is recommended to wear comfortable clothing, bring a pillow and blanket, a notebook and pen, and water.

 

The workshop is on Thursday, September 21, 2017. The cost for the workshop is $35.00. Attendance is limited; reserve your space by calling Susan at 586-738-4064.

Email AwakeningTheCore@gmail.com for more details.