Registration opens for the Awakening Spirit 1.1 Workshop Series

Awakening Spirit 1.1 Workshop Series

Each of us has a unique story and path that we travel. How we live our stories defines who we are. In the Awakening Spirit 1.1 Workshop we will explore spiritual concepts and practices that enable you to create meaning and purpose in your life over the course of four weeks. By becoming your own divinely guided authority, you will learn to set boundaries, clear out that which no longer serves you, and learn to adapt techniques that will help you move forward on your unique path.

We will explore topics such as mindfulness, setting intentions, understanding intuition, implementing boundaries and self-care, the power of visualization, recognizing synchronicity and divine guidance, engaging energy management and coping skills, understanding dreams, discovering community, finding courage and realizing joyful creativity. Also, things like astrology, angels, karma, tarot, chakras and past lives will come up as well. There is a large amount of spiritual content in the world and being able to discern what speaks to your soul is important so that you can best serve yourself.

By getting in touch with your inner self you can better connect with the world around you and find your own path. Coming into alignment strengthens your physical self through healing, your mental self through control, and your spiritual self through awakening that which is already within you.

This workshop is a safe and fun way to explore spirituality in a private group environment in the privacy of your own space. This course will consist of four weeks of materials that are distributed via email and in a private online Facebook forum where we discuss materials, ask questions, and share with our classmates. The workshop includes a private 30-minute session with me, Sonya, and will take place on Zoom and will be scheduled in advance.

Where: in the comfort of your own private space

Exchange $111.00 USD

When: We begin on Tuesday, October 24th and continue for four weeks until Tuesday, November 21st.

To register: please contact me, Sonya Julie at AwakeningTheCore@gmail.com . Spaces are limited.

Meditation Workshop With Sonya

Autumn Meditation Workshop with Sonya Julie
Have you heard about meditation but don’t know where to begin? Perhaps you have tried to meditate on your own, but you’re unsure if you are reaping the full benefits. This workshop provides the tools, techniques, and teachings that will help you to understand the different kinds of meditation and will help you to find what works best for you. Learn to develop a conscious and calm mind, and to be present and reactive to your thoughts. Meditation will help you to experience less stress, anxiety, and depression. It also improves sleep and health, allows you to feel more self-acceptance and self-love, and allows you to reduce reactivity and experience more joy. We will look at a variety of options including walking meditations, breathing, guided meditations, and more. There will be time for questions, as well as a guided group-meditation. It is recommended to wear comfortable clothing, bring a pillow and blanket, a notebook and pen, and water.

 

The workshop is on Thursday, September 21, 2017. The cost for the workshop is $35.00. Attendance is limited; reserve your space by calling Susan at 586-738-4064.

Email AwakeningTheCore@gmail.com for more details.